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Home »Posts tagged  mental

mental

3 Mental Tips to Maximize Sleep Quality

Posted onAugust 8, 2016AuthorChris MannLeave a comment

Being busy is nothing new. As leaders in particular there are always things to juggle and keep moving. As things pile up we have to cut certain activities that we consider luxuries. Sometimes the first thing to go is one of the last things that should: sleep. It has often happened to me during a Read More …

CategoriesBlog, Chris MannTagsefficiency, LEADERSHIP, mental, sleep

About SOS Leadership

SOS Leadership Institute LLC is an international leadership development resource center headquartered in Austin, Texas. SOS Leadership was founded in 2008 by Bill and Billy Moyer, a dynamic father/son team. What sets SOS Leadership apart is our personal commitment to “roll up our sleeves” and partner with our clients. We possess an unwavering belief in human potential and find great joy in motivating our clients to achieve what they never thought possible.

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We offer consulting services including our Chief People Officer package where members of our team actually serve as the Chief People Officer of our clients. We handle all people development, helping them build Development Cultures. We also offer coaching and other growth focused training. more than anything we serve as your tour guide to next level growth. We have been where you are going before, we can show you the way. We will walk side by side with you.

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  • Home
  • About SOS
    • SOS Leadership Team
    • Our Clients
    • Our Values
  • Consulting
    • Chief People Officer
    • Interim CEO
    • SOS CFO
  • Coaching
  • Training
    • Training Courses
    • Train-the-Trainer
  • Speaking
  • Publishing
  • Resources
    • Beware of Alligators and Ugly Stuff
    • Books
    • Self Study Programs
    • Free Resources
  • Blog
  • Send an SOS